Emotion Management Groups Our mission: C.H.A.N.G.E. Our mission is to provide low- to no-cost, research-based and research-directed e-therapy services to all Arizona residents struggling with past abuse and trauma, relationship struggles, and issues with emotion regulation. Our amazing... First Responders and Healthcare workers Our mission: C.H.A.N.G.E. Our mission is to provide low- to no-cost, research-based and research-directed e-therapy services to all Arizona residents struggling with past abuse and trauma, relationship struggles, and issues with emotion regulation. Our amazing... |
COVID-19 Our mission: C.H.A.N.G.E. Our mission is to provide low- to no-cost, research-based and research-directed e-therapy services to all Arizona residents struggling with past abuse and trauma, relationship struggles, and issues with emotion regulation. Our amazing... Emotion Management Groups Our mission: C.H.A.N.G.E. Our mission is to provide low- to no-cost, research-based and research-directed e-therapy services to all Arizona residents struggling with past abuse and trauma, relationship struggles, and issues with emotion regulation. Our amazing... |
Our Mission: C.H.A.N.G.E.
Our mission is to provide low- to no-cost, research-based and research-directed e-therapy services to all Arizona residents struggling with past abuse and trauma, relationship struggles, and issues with emotion regulation.
Our amazing team of licensed therapists are committed to helping others. We take our convictions and turn them into action. Think you would be a good fit? Get in touch for more information! |
Together We Can CHANGE AZ
Are you or your teen struggling with thoughts of suicide? Maybe you are having difficulties with managing emotions or mood swings? Possibly some issues forming or maintaining relationships? Are you in constant pain, or struggling with a chronic illness? Perhaps you’re a police officer, a firefighter, or a healthcare worker and are often exposed to things that bring on anxiety or secondary trauma. Whatever the cause of your emotional pain, We want to help!
Seeing a need for therapy services that are not limited by directives given from insurance companies and politicians, we formed our organization to provide sensible, research-based solutions to help CHANGE our community for the better! |
As therapists, we have seen the behind-the scenes impacts that political wars, insurance greed, and inflexible corporations have done to the world of mental health- while YOU pay the price (Check out our Did you know? page). We want to offer something different. Something that is accessible to everyone, and is therapy done the way the experts and research tell us to do it, so you can have the best success in the shortest amount of time!
How we can help you find the CHANGE you are looking for?
We utilize a variety of therapeutic modalities including DBT, contextual family therapy, CBT, trauma-informed visualization, and EMDR to create a unique treatment plan to incorporate what works best for you! Our goal is to help you create strategies and life skills to reduce difficulties in life that are causing you to feel overwhelmed. Life comes with a lot of stressors, we can be your temporary safety and help you find your strength and power!